Even When Your Sad

Did you know
you can dance
even when you're sad?

It may seem inappropriate
to shake your hips
while your heart is exploding
But I swear-
some of my best dances
I did with my heart in a sling
and my soul in a cast.

Draw an invisible circle on any surface,
turn up music that flies in the face of your sorrow
and give it up to the sky

The worst that will happen?
you'll break a sweat
The best?
try it for yourself
moonwalk through your despair
and get back to me.

Dance.
Even when you're sad.